Recipe: Chilled Asparagus Salad with Lemon-Dijon Vinaigrette
- Ask Extension
- Health & Well-being
-
Agricultural Programs
- Agribusiness
- Animal Science
- Beginning Farmer Program
- Commercial Crops
- Commercial Horticulture
- Delaware Soil Testing Program
- Disease Management
- Farm Vitality and Health Project
- Irrigation
- Nutrient Management
-
Insect Pest Management
- Insect Trapping Program
- IPM Hot Topics
- Commercial Field Crop Insect Management
- Commercial Field Crop Disease Management
- Commercial Fruit & Vegetable Crop Pest Management
- EIPM Implementation Projects
- Pollinators
- Research and Extension Demonstration Results
- Brown Marmorated Stink Bug (BMSB) Management, Research, and Resources
- Publications
- Pesticide Safety Education Program
- UD Plant Diagnostic Clinic
- Variety Trials
- Weed Science
- Certified Crop Advisor Program
- Poultry Biosecurity
- 4-H
- Horticulture
Chilled Asparagus Salad with Lemon-Dijon Vinaigrette
Ingredients
- 2 bunches of asparagus, washed and ends trimmed (about 30-40 spears)
- 3 tablespoons extra virgin olive oil
- Juice of one lemon
- 2 tablespoons sherry vinegar (can use white vinegar)
- 2-3 teaspoons Dijon mustard
- 2 teaspoons honey (vegans: use agave syrup)
- Sea salt and freshly ground pepper to taste
Directions
- Fill a large bowl with water and ice. Set aside
- Bring a large pot of lightly salted water to a boil. Add the asparagus and cook for 2-3 minutes or until crisp-tender. Drain quickly and immediately transfer to the ice bath for 2 minutes to cool.
- For the vinaigrette, whisk together the ingredients until emulsified.
- Thoroughly drain the asparagus and blot with paper towels. Toss the asparagus with the vinaigrette and arrange the spears on a platter. You can chill in the refrigerator for another 15-20 minutes to allow the vinaigrette to absorb further into the asparagus.
Video directions
A recipe video for making Chilled Asparagus Salad with Lemon-Dijon Vinaigrette: youtube.com/watch?v=Nd3Hi0jM01g
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP.
The University of Delaware is an Equal Opportunity Institution and Provider. Visit UD’s Office of Civil Rights and Title IX Compliance to learn more.
Additional Links
531 South College Avenue Newark, DE 19716 (302) 831-2501