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Receta: Batido de melon y sandia

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Up close to a bowl of salsa.

Receta: Batido de melon y sandia

Ingredientes

  • 3 tazas de sandía en cubos
  • 1 taza de melón en cubos
  • Jugo de un limón
  • 5-10 hojas de menta (opcional)
  • 1/2 cda. ginger (opcional)

Instrucciones

  • Coloca todos los ingredientes en una licuadora de alta velocidad. 
  • Mezcla durante aproximadamente un minuto.
  • Dejarlo reposar por una hora (opcional)
  • Sirve y disfruta

 

Direcciones de video

Una receta para Batido de melon y sandia!: youtube.com/watch?v=/7AL5TEd03rA

Este material fue financiado pory USDA's Supplemental Nutrition Assistance Program - SNAP.

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College of Agriculture & Natural Resources

Cooperative Extension

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