Category: Cooperative Extension
Tips to Keep Young People Safe from Tobacco, Alcohol, and Drug Use
February 13, 2025 Written by: Karen Johnston, 4-H Extension Agent, Prevention
As parents and caregivers, one of the most important things we can do is help children navigate the challenges they may face when it comes to tobacco, alcohol, and drug use. Open, honest communication and proactive measures can make a significant difference in keeping kids safe and informed. Here are some gentle tips to guide you in this critical task.
Start the Conversation Early
Begin talking to children about these topics when they are young. Even young children can understand that it is only safe to take their vitamins according to the directions and why that is important. Focus on age-appropriate discussions about the differences between legal and illegal substances and the potential risks involved. For example, you might explain how medications prescribed by a doctor can help when a person is sick and emphasize the importance of adult supervision in using them safely.
Let your child know they can come to you with any questions, and be prepared to listen calmly. If they mention a family member or friend who uses substances such as alcohol or marijuana, they may express confusion or disbelief about the risks. Use these moments as opportunities to explain how easily addiction can develop, especially before the brain is fully developed at age 26. That is why it’s important to avoid even legal products until they are of legal age.
Safe Storage of Medications, Alcohol, and Vaping Devices
Model safe habits at home by storing all medications, alcohol and vape devices securely. Avoid keeping them in easily accessible places like kitchen cabinets, bedroom or bathroom drawers. Instead, lock them in a cabinet and dispose of unused medications and vapes responsibly, using community collection sites or products like Deterra or DisposeRx. Teaching your child these practices not only prevents accidents but also reinforces the importance of respecting medications and the environment.
Stay Informed About Today's Products
The substances available today are far more potent and dangerous than they were even two decades ago. For example, the THC concentration in marijuana has risen drastically, from around 1% 20 years ago, to as high as 99% in synthetic forms. Addiction can develop quickly, especially in young, developing brains. Stay informed and share these facts with your child in a way they can understand.
Most importantly, emphasize that no pill or drug is safe unless prescribed directly to them by a doctor and dispensed by a pharmacist. Warn them about counterfeit medications, which may contain deadly substances like fentanyl. Explain that purchasing drugs or vaping devices online or getting them from a friend is unsafe and illegal.
Foster Empathy Through Volunteering
One meaningful way to help your child understand the consequences of substance use is by volunteering together at a homeless shelter or drug treatment center. This experience can help them see the real impact of addiction and develop empathy for those struggling with this disease.
By maintaining open communication, leading by example, and fostering understanding, you can equip your child with the tools they need to make safe and healthy choices. Remember, your guidance and support are their strongest defenses.
Below is a link to an article that is helpful and informative for the parents of teens:
Below is a link to a video that personalizes the impact of today’s cannabis products on the life of a teen: https://www.youtube.com/watch?v=tEw4XE54yKE