Healthy Living Curriculum
Contact us
Find a complete listing of our Extension staff and the location of our various offices.
About Healthy Living Curriculum
The 4-H Healthy Living mission engages youth and families through access and opportunities to achieve physical, social, emotional well-being.
Ask your 4-H Leader for information about projects and events.
- Healthy Habits
- Up for the Challenge
- Botvins - statewide drug prevention and life skills program
- Get Experience in Mindfulness
- Grab-N-Go Activities
- Grab-N-Go Sports Nutrition
- Grab-N-Go Fast Food Frenzy
- Grab-N-Go Fruit and Veggie Bingo
- Grab-N-Go In -Season Coloring Sheet
- Grab-N-Go Vegetarianism Ball Toss
- Grab-N-Go Fitness and Nutrition Ball Toss
- Grab-N-Go Fitness Dice
- Grab-N-Go Nutrition & Fitness Jeopardy
- Grab-N-Go Hula Hoop Food Group
- Grab-N-Go My Plate
- Grab-N-Go Stretching and Flexibility Seated Exercises
- Grab-N-Go Stretching and Flexibility Standing Exercises
- Grab-N-Go Summer Olympics
- Grab-N-Go Tips for Guiding Youth Fitness
- Grab-N-Go Wild Card Exercising
Additional Resources
Other health and nutrition resources are available through UD Cooperative Extension. Ranging from mindfulness to a "Kicking it up with nutrition" series.