UD Recreation is offering special deals on fitness services to help participants kick off the New Year on a healthy note. All purchases can be made at www.bluehens.com/fitness or the Carpenter Sports Building (Little Bob) cashier’s window. Employees who want to use their Wellness Dollars must purchase through Healthy-U or at the Little Bob cashier’s window.

Personal Training – New Year New You Package

A nationally certified personal trainer will create a custom workout plan tailored to meet the participant’s specific workout goals. All sessions are scheduled at the participant’s convenience and take place in the privacy of the Little Bob personal training studio or the general fitness area. This discounted package includes the following:

• Two 30-minute training sessions each week for four weeks from Jan. 3 through Feb. 2.

• One baseline fitness assessment

• One free session with purchase of a future 5 or 10 session package if all sessions are completed by Feb. 2.

The package is $150 for employees/other (normally $265) and $120 for students (normally $215).

UD CROSSFIT - $30 Off Winter Memberships

As an official affiliate, UD CROSSFIT will provide a unique workout experience for participants of all fitness levels. Classes include movements that are functional, safe and adaptable for all. Each class is one hour, no two days are the same and results are dramatic. View the class schedule (runs Jan. 3 through Feb. 3).

Winter session memberships are $30 off through Friday, Dec. 15. Winter memberships are $75 for employees/other and $45 for students with this discount.

Group Fitness – Winter Session Membership

Participate in a variety of group fitness classes, such as BODYPUMP, Cycle, Yoga, Zumba, HIIT and more. All instructors are nationally certified and provide modifications as necessary to accommodate participants of varying fitness levels. View the class schedule (runs Jan. 3 through Feb. 3).

Unlimited class memberships allow participants to attend as many classes as they want throughout the term enrolled. Winter session memberships are $45 for employees/other and $25 for students. Participants that purchased an unlimited membership in the fall will still have access to classes during winter session.

For more information on Recreation programs and events, visit www.bluehens.com/recreation and follow @UDLilBob on Facebook, Instagram and Twitter.