Weight Watchers at Work

Losing weight takes work, but accountability and encouragement from others makes it easier to succeed.  You can join Weight Watchers and attend meetings at UD or in the community. A UD meeting is currently being held on Wednesdays from 12-1:00pm in  230 Purnell Hall

Weight Watchers at Work is:

  • Convenient and Flexible– Weight Watchers staff come to UD to facilitate the session for UD employees. You’ll also get access to weekly At Work meetings, unlimited local meetings, plus eTools, our internet weight-loss companion
  • Motivating – Since a majority of your week is most likely spent at work, attending Weight Watchers with your co-workers creates a great network for ongoing support and motivation
  • Relevant- many of the ideas are customized to the workplace to help you lose weight
  • Inclusive- the program is designed to help everyone succeed

Weight Watchers is simple and satisfying and the PointsPlus program is based on the latest nutritional science, and factors in the way your body actually processes food. You'll learn to choose delicious foods that can keep you feeling fuller for longer. There are absolutely no required foods, and the program gives you the flexibility to enjoy extras and treats --which is important to long-term success. Combined with the proven advantages of the Weight Watchers approach, the program helps you make healthy choices.

How to participate

With the new monthly pass option ($39.95/month), which includes free e-tools, you can attend the UD meeting or a local meeting of your choice.  The UD “At Work” session meets in 230 Purnell Hall at 12:15 on Wednesdays.   (Weigh-ins begin at noon.)  Join now!

Register

To register, go to https://wellness.weightwatchers.com.  Use the UD Company ID: 43781; Passcode:WW43781.  For instructions, check the step by step guide

Questions

Registration process: wellnesshelp@weightwatchers.com or Weight Watchers by phone at 866-204-2885. 
UD meeting coordinator: Arlene Hitchens hitchena@udel.edu