Fall 2015 Recovery Yoga!
We are pleased to offer "Recovery Yoga" for anyone who is engaged in a healing process. Participants will not be asked to disclose information about their recovery, but examples include: sexual assault, eating disorders, drug and alcohol use, mental health struggles, veterans of war. Yoga sessions will be taught by trained instructors from Transformation Yoga. The first class will be outside on the Central Green on Sept. 17, 2015 at 7:00pm. Thereafter, classes will be held on Thursday nights at 7pm in 160 Carpenter Sports Building. Sponsored by the Collegiate Recovery Community, Sexual Offense Support, and Student Wellness & Health Promotion.
There are a variety of medical concerns you may have:
INJURY: Within 72 hours of the sexual assault, you may have a medical need to be seen by a doctor to treat assault-related injuries. If the assault was more physically violent in nature, there may be internal tearing treatable by a doctor.
It is possible to contract a sexually transmitted disease during a sexual assault. It is recommended that you seek examination, testing, and preventative medicine for STDs if you have been assaulted. It is important that you be seen by a doctor as soon as possible, but if you do not get treated immediately, it is still worthwhile to seek treatment. There are nurse practitioners and/or gynecologists who can treat you at the Student Health Service (for U of D students), Planned Parenthood, or ChristianaCare Medical Center.
PREGNANCY: Pregnancy is another concern if you are female. You may receive pregnancy testing via any of the health agencies listed above. Christiana Care Medical Center, Planned Parenthood, and UD's Student Health Service -- Women's Health Clinic. You may also wish to obtain emergency contraceptive to prevent pregnancy. EC is available over the counter at local pharmacies, or can be purchased at a lower fee at the Student Health Service's Dispensary. If you use emergency contraceptive, it is most effective if taken within 72 hours after the assault, but it can be used in the first 5 days after unprotected sex or sexual assault.
EVIDENCE COLLECTION: The ChristianaCare Medical Center has a staff of forensic nurses who can perform an official evidence collection exam (sometimes referred to as a "rape kit") to use in conjunction with legal proceedings against the assailant (see Legal Options). Forensic nurses, formerly known as Sexual Assault Nurse Examiners (S.A.N.E.), are on staff 24 hours/day and there is a separate examination room from the rest of the ER. If you go to the emergency room, let the triage desk know that you have been assaulted and would like to be seen by the SANE/forensic nurse. This will put you on a faster track to be seen, examined, and released (as is possible based on how busy the ER is that day and how many traumas they must treat.) If you are unsure whether or not you wish to press charges, Christiana ER has the ability to store the evidence collected for up to 14 days to allow victims more time to decide whether or not they want to make a police report and have a criminal investigation conducted. It is critical to collect evidence as soon as possible after the sexual assault. Evidence collection is most successful within the first 24 hours after the assault, and it is recommended that you do not shower prior to examination, as showering will cause evidence to be lost. Within the first 72 is considered the best window of time. The Forensic Nurses encourage victims to be examined even when more time has passed since the assault, as some evidence may still be obtained.
TRANSPORTATION: University of Delaware Police, 302-831-2222, will provide transport to the Student Health Service or to the Christiana Hospital for University students, whether the assault happened on campus or in Newark. An unmarked car can be requested for the transport. You do not need to disclose why you need transport (beyond "medical care") to the hospital in order to utilize this service.
POLICE REPORTING: The University Police will not file a report if the survivor does not wish to provide information or press legal charges. An alternative they offer is to take a report for informational purposes without pressing charges. This option is helpful if the survivor needs time to decide what she wants to do, yet allow the information to be collected while it is fresh in the victim's mind. In any case, the officer will try to help the survivor get to the resources necessary for medical and emotional assistance. It is a common misperception that University police will press charges against the victim for underage drinking if the victim was intoxicated at the time of the assault. S.O.S. has been assured by University Police that they will not prosecute victims for underage drinking, and are more concerned about addressing the more severe felony crime of sexual assault.
TESTING FOR DATE RAPE DRUGS: Christiana Care Medical Center can send samples for testing to see if date rape drugs, such as GHB, Rohypnol, & Ketamine, are present in the victim's body. This option is only available to you in the first hours after an assault because the evidence leaves your system at first urination. If you suspect you have been drugged, you may collect the first urine after waking up in a clean, dry container. You can refrigerate or freeze your sample and bring it to the hospital with you. Urine kept in this way can be tested for Rohypnol days and even weeks after collection. For more information, visit SOS' info about Date Rape Drugs.
To reach the SOS Victim Advocate on duty (24 hrs/day) call 302-831-2226. The person who answers will take a first name and phone number and the advocate will call you back within 10 minutes.
Wed, Nov. 18th, 7:30pm
Sex Trafficking Survivor, Shamere McKenzie
Perkins West Lounge
Shamere McKenzie was a college student trying to find a way to pay for her education when she met the man who forced her into sex slavery. Hear the powerful story of how she was able to get away. Shamere became the Program Assistant for Shared Hope International, an organization whose mission is to prevent, rescue and restore women and children in crisis. And now she is the Chief Executive Officer for the Sun Gate Foundation, an anti-trafficking organization that provides educational opportunities for survivor of human trafficking. Sponsored by the UD RSO International Justice Mission.
Tues, Dec. 1st, 11:30am-1:30pm
World AIDS Day Table
Perkins Student Center
Visit Pow's table in Perkins Student Center for free hot cocoa! Pow will be collecting donations to fight AIDS.
Wed, Dec. 2nd, 7:00pm
Get Up, Stand Up: Be a Courageous Bystander!
Independence East Residence Hall Lounge
Have you ever heard a sexist or homophobic joke and wished you had confronted it? Witnessed someone name-calling or hitting another person? Seen a man leading a heavily intoxicated woman into a room at a party and closing the door? Were you left with the nagging feeling that someone should have intervened...yet getting involved felt too risky? A "Courageous Bystander" is someone who takes an active role in promoting a respectful environment, or who takes action to safely and responsibly interfere with abusive attitudes, statements, or behaviors. This interactive program helps participants learn ways to be a courageous bystander and possibly save someone from victimization and trauma. Presented by Sexual Offense Support (S.O.S.)
Sat, Dec. 5th, 12:00-3:30pm
World AIDS Day Summit
Delaware Technical Community College, 300 N. Orange Street, Wilmington
The World AIDS Day Summit is sponsored by DTCC, City of Wilmington, AIDS Delaware, Nemours, and Duffy's Hope. For more information, contact Frank Hawkins at 302-652-6776.
Dec. 9th & 10th, 11:30am-1:30pm
Color Me Calm
Carpenter Sports Building
Visit Pow's table each day in the Carpenter Sports Building for free mandala coloring pages to promote healthy stress management. Don't forget to come to our evening event on Friday(see below)!
Fri, Dec. 11th, 7:00pm-9:00pm
Color Me Calm
Alumni Lounge, Perkins Student Center
Pow! will provide tea, cookies, coloring books and light music to promote healthy stress management at this hectic time of the semester! Drop in for a soothing study break.