Free Empowerment Workshop!

Authors of the Book "Hear Me Roar" Jennifer Cassetta & Lindsey Smith will be at UD on Sat, Jan. 31st providing this FREE workshop designed to enhance self-confidence, positive body image, verbal & physical self-defense, and overall empowerment.  10am-3pm with lunch provided. Sponsored by Housing & Residence Life. Registration is required:

Program Request Procedure:

To request a program for you and a group of your friends, for your floor, or for your hall, class, or club, you have a few different procedural options. We prefer at least two weeks advanced notice to process your programming request. You can choose a program from the full list of programs or have a program designed for your group's specific needs. To request a program you may:

1. Complete the online PROGRAM REQUEST FORM; or

2. Call Student Wellness & Health Promotion at 302-831-3457. Our secretary will take all the necessary information needed to process your request; or

3. Visit Student Wellness & Health Promotion at 231 South College Avenue to inquire.

Once you have placed your request, allow a few days for us to plan your program. If you are requesting a program provided by Pow! or our other organization, S.O.S., we need a little lead time to put the request out there to the group to solicit presenters. Someone will be back in touch to confirm the date and time for your program either via phone or email within eight business days.

Upcoming Events!

Sat, January 31st, 10:00am-3:00pm
Hear Me Roar! Workshop with Guest Speakers: Jennifer Cassetta & Lindsey Smith, authors of Hear Me Roar
Perkins Student Center
Shred negativity in your life. Learn how to defend your mind, body and heart. Focus on positive body image, gain self-confidence and empower yourself! Workshop is free and lunch will be provided, but space is limited so you must pre-register at: Made possible by an Enliven grant from the UD Provost. Sponsored by Housing and Residence Life. See the flyer.