Fitness home
About
Services
Facilities
The Hen House (CSB)
Employee Fitness Center (EFC)
Harrington Fitness Center (HFC)
Independence Fitness Center (IFC)
Classes
Class Evaluation
Cancellations
Policies & Procedures
Registration
Current Schedule
Staff
Contact info
Spring Semester 2010!
- The Hen House will be closed Saturday, February 6th.
- It will be open on Sunday and the Superbowl will be televised.
Are you interested in becoming a fitness class instructor? E-mail Christine at
ud-fitness@udel.edu
Fitness News
Exercising in the Cold
When to Increase the Weights
Cardio: Low or High Intensity
Get answers to your questions.
Valuable tips to get the results you want.
Assessing various components of fitness
University of Delaware
Newark, Delaware 19716 ·
Recreation Services
