UD Fitness
Get in shape
Welcome Class of 2011!!! We have tons of things for you to do to become and remain active. We have an abundant selection of group fitness classes that include ZUMBA (brand new class), cardioboxing, step, spinning, Yoga, and many more. We also have 4 student fitness centers located throughout campus for your convenience. Finally, we have an array of services including Personal Training, Personalized Exercise Designs, Fitness Assessments and the NEW VORTEX TRAINING PACKAGE. Enjoy your workouts!!! Now Accepting Job Applications for 08-09 School Year. See Staff member for more info.

Fitness News

 
Question and Answers
Get answers to the your questions.

Training Tip of the Week
Valuable tips to get the results you want.

Here's to your Health
Assessing various components of fitness