UD Fitness

Get in shape

Welcome to Summer Semester 2009!

Be sure to visit the Hen House! We have lots to offer:

- New STRIVE selectorized machines!

- Over 20 group fitness classes per week!

- New Fitness Record Board Challenge!

- New Fitness Assessment Program!

- Personal Training Packages to help you get started!

 

* Are you interested in becoming a group fitness instructor? E-mail ud-fitness@udel.edu for more information.

 

*Or visit one of our satellite facilities located througout campus.

 

Fitness News

 
Question and Answers
Get answers to your questions.

Training Tip of the Week
Valuable tips to get the results you want.

Here's to your Health
Assessing various components of fitness