Healthy Habits

Delaware 4-H campers picking vegetables

Healthy Habits

4-H healthy living programs are designed to help 4-H youth learn about living a healthy lifestyle through fun, hands-on activities and projects.

Healthy Living Ambassadors

Prevention and Life Skills Education

Nutrition and Fitness

Mental Health


Additional Resources

Other health and nutrition resources are available through UD Cooperative Extension. Ranging from mindfulness to a "Kicking it up with nutrition" series.

Learn more