Recipe: Tomato feta pie
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Recipe: Tomato feta pie
Tomatoes are versatile both in their identity as a fruit/vegetable and in the many ways they are used! They are the main ingredient in many sauces and condiments, are perfect on a salad or a sandwich and can even be used in pies!
Ingredients
- 4 large tomatoes (2 ½ pounds), cut into slices
- ¼ cup chopped onion
- ½ cup feta cheese
- 2/3 cup shredded reduced fat mozzarella cheese
- 3 large eggs beaten
- 2 teaspoons dried oregano
Servings
8 servings
Nutrient content per serving
- Calories — 103
- Carbs — 7g
- Protein — 8g
- Fat — 5g
- Sodium — 178mg
- Fiber — 1g
Directions
- Preheat oven to 425°F.
- Arrange 1/3 tomato slices (overlapping them) to cover bottom of pie plate.
- Sprinkle one-half of the onion over the tomatoes.
- Sprinkle on one-third of the feta and mozzarella cheeses. Repeat for a total of 3 tomato layers.
- In a bowl combine the eggs and oregano. Pour over pie.
- Sprinkle on the remaining feta and mozzarella cheeses.
- Bake for 45 minutes. Let the pie sit 30 minutes, cut into wedges and serve!
Recipe from Celebrating a Healthy Harvest 2
Video directions
A recipe video for making Tomato feta pie: youtube.com/watch?v=-9Z7p4E3JeY
This material was funded by USDA's Supplemental Nutrition Assistance Program - SNAP.