WALKTOBER

Last Day to Log Activity: November 4th

Walktober logo

Walktober is a 6-week online physical activity challenge that will inspire and motivate you to move more this Fall. As you accumulate steps/activity minutes, you will virtually travel the world and explore scenic autumn locations, browse through fall images, receive weekly wellness tips, and have access to a library filled with healthy recipes.

Monday, October 25th | Join us on the Walking Wall!

 

Post a photo of your Halloween Costume or festive fall décor. It’s spooky season and we want to see you, your friends and your family rocking your fun and creative costumes or your boo-tiful decoration! Post your photo to the Walking Wall by October 31st and be entered into a weekly prize raffle!

 

Post Your Photo

Check back with us each week to see winning photos and for new challenges!

3 jackolanterns at the base of a tree surrounded by fallen leaves

Monday, October 18th | Join us on the Walking Wall!

 

In honor of Homecoming 2021, we want to see you sporting your favorite UD gear and showing how much school spirit you have! Post a UD pride photo to the Walking Wall by October 24th and be entered into a weekly prize raffle!

 

Congratulations to our week 5 photo challenge raffle winner, Lisa Katzmire, Academic Program Coordinator, Engineering, showing off her UD pride in her favorite jacket!

Lisa Katzmire in UD jacket and tshirt
Lisa Katzmire showing off her UD pride in her favorite jacket!

Monday, October 11th | Join us on the Walking Wall!

 

Take a penny hike! Toss a coin to determine the direction at every crossroads. Set aside a good chunk of time. Every time you must choose a direction, let fate decide which way to turn, or take the road less traveled. Post a selfie of you at your destination to the Walking Wall by October 17th and be entered into a weekly prize raffle!

Congratulations to our week 4 photo challenge raffle winner, Diane Wright, Alfred Lerner College of Business and Economics, "I tossed my penny and ended up in Taconic State Park in NY on the Harlem Valley Rail Trail."

 

Diane Wright on a walking trail
Diane Wright at the end of her penny hike in Taconic State Park, NY

Monday, October 4th | Join us on the Walking Wall!

 

Post a picture of yourself wearing pink in support of Breast Cancer Awareness Month

Congratulations to our week 3 raffle winner, Alvita Kelly, College of Education and Human Development - "Rocking my survivor tee!! 🎀 check your boobs regularly, not just during October y’all!"

Check back with us each week to see winning photos and for new challenges!

Alvita Kelly in her survivor tee and pink hat on a pink and white background
Alvita Kelly rocking her survivor tee!

Monday, September 27th | Join us on the Walking Wall!

 

Post a photo of your walking buddies to the Walking Wall!

Congratulations to our week 2 raffle winner, Andrea Everard, Assoc Dean, Lerner College of Bus & Econ

 

Check back with us each week to see winning photos and for new challenges!

Andrea Everard with her walking buddy Lisa
Andrea Everard with her walking buddy Lisa!

Monday, September 20th | Join us on the Walking Wall!

 

Post a photo of your favorite walking spot

 

Congratulations to our week 1 raffle winner, Renee Brown, Sr Research Compliance Coordinator, Research Office! 

 

Check back with us each week to see winning photos and for new challenges!

walking trail with blue sky and green shrubbery
Photo by Renee Brown, "Blue Skies are Smiling at Me"

Walktober is back and better than ever!

Participants may sign-up as an individual, but are encouraged to join a team of 4-10 other Walktober users for an added challenge. 

Your activity can be tracked using your Fitbit or Jawbone device, Apple Health App, and more! You also have the ability to enter your steps manually if using a fitness tracker not supported by Walktober. As you are accumulating steps/minutes, you will acquire leaves, which will allow you to earn points for both yourself and your team. At the end of the program, prizes will be awarded to the top 3 individuals and the top 3 teams. A weekly prize raffle will also be provided throughout the program.

Get the family involved!

All access members may invite their household members 13 years old and over to participate!

To accommodate larger groups, teams may be as large as 10 members

 

Additional Features:

  • Sole Mates- a friend feature that allows you to encourage and keep one another on track

  • The Walking Wall- an interactive message board to post your successes, photos, or read tips from the experts

  • Wellness tips (emailed daily or weekly based on your preference)

  • Over 250 healthy recipes

  • The mobile app to make syncing & tracking your steps even easier

Purchase Your All-Access Membership

All-Access Members and their household members aged 13 and older are eligible to participate. Whether you’re just starting out or exercise has been part of your daily routine for a while, Walktober gives you simple, motivating tools to track progress, providing instant feedback from your favorite tracking device or app.

Register on the Walktober Website

Create a password, select a profile picture and set your activity goals!

Invite your Family!

All-Access Members should complete the Walktober Household Member Sign-Up form to provide the names and email addresses of any household members aged 13 and over. We’ll use this information to “turn on” their Walktober access.

Join a Team

You have until Sunday, September 26 to form a team of 4-10 members. The team competition will end Sunday, October 31, so be sure to complete logging by Thursday, November 4 to have your activity count toward your team’s score.

Track Your Activity

Once you register and connect a device or app to your Walktober account, it’s simple. Just put your device on in the morning, then each time you sync it with your computer or app and log into your Walktober account, you will see your steps add up.