Employee Health & Wellbeing

Families after Blue Hen 5K

Employee Health & Wellbeing

Community ・ Connection ・ Emotional ・ Financial ・ Physical ・ Purpose 


where we strive to build a thriving culture where UD employees, spouses and retirees are healthy, fueled and inspired to be their best each day. 


Wellbeing starts with simple questions — "What can I do today to feel fulfilled and balanced? Am I connected to purpose, people and my community? Do I have a balance between body, mind and spirit? Am I happy?"


Wellbeing is unique to you and our goal is to bring awareness to where you are and what you need. Our department offers resources designed to support you in personal development to live your best life. We offer exciting opportunities to participate in throughout the year that support your wellbeing, keep your health in focus, and connect you with your colleagues and the UD community.

Learn more about Employee Health & Wellbeing 

View the 2020-2021 Annual Report

View the Working at UD Mental Health Resource Guide




Our goal in Employee Health & Wellbeing is to make sure you are bringing your best self to work each day! This membership is to ensure that you are able to continue engaging in healthy behaviors and participate in the programs you love!


three people with a dog on the green



Sign up for our weekly newsletter or visit our website to check out our Wellbeing News and Updates.


Wellbeing News and Updates
  • December 6 Newsletter

    December 06, 2021 | Written by EHW Staff
    Avoid a Holiday Fizzle! Recharge by giving back to the community.
  • Nutrition Corner | Winter Warmer

    December 03, 2021 | Written by Jen Muzzi RDN/LDN, RYT-200
    Get cozy! Chef Jen Muzzi shares the benefits of winter spices + her "Quick Winter Warmer Chai" recipe in this edition of EHW's Nutrition Corner Blog.
  • Walktober 2021 Wrap-Up

    November 23, 2021 | Written by EHW Staff
    Congratulations to UD Employees and their families for completing our 6 week activity challenge!