Summer Fitness Workshop

Wednesday, June 18, 2008
12:05-12:55 p.m.
126 Alfred Lerner Hall

10 Wellness Dollars

Get ready for all your summer fun! With warmer temperatures and longer days here, you'll be moving more. We'll demonstrate some effective and convenient exercises that you can do anywhere, anytime. Try out some exercise bands, balls and dumbbells. Take home handouts with diagrams and descriptions of all exercises demonstrated.

Door prize: all attendees receive an exercise band and a chance to win 2 passes to Winterthur Museum and Gardens.

To register for this program, visit www.udel.edu/healthyu.