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Beginner STEP Exercise Class - Employee Only TIME/DATE: October 19 - December 2, 2009 (12 sessions) Monday and Wednesday 7:00 - 7:45 a.m. LOCATION:
Carpenter
Sports Building, Room 260
"Employee only" fitness classes provide exercise in a fun, upbeat environment and are designed to encourage participation and exercise adherence. Join the HealthyU staff for a STEP class. Step aerobics class is still one of the most popular and effective workouts to build cardiovascular endurance. Cost of the class is $25 Wellness Dollars and participants must register and pay for the entire package in advance of attending this class. Instructor will tailor the class to the fitness levels and interests of registered participants. After you register on Healthy U, be sure to download the waiver form and bring it to the instructors at your first class. Instructor: Kathy Corbitt Directions: This class will be taught in a studio above the Hen House in Carpenter Sports Bldg. Present your ID at the front desk and proceed to the end of the main hallway. Turn right and walk through the Hen House (Student Fitness Center), through the door by the water fountain and up the stairs. CSB 260 is on your left at the top of the stairs. Register for this program at www.udel.edu/healthyu.
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