Department Services

Enhance the work experience of your team with wellness activities designed to meet your schedule and interests.

Health Breaks

Enjoy quick and informative sessions on a variety of health topics. Quick10-20 minute sessions led by our professional staff can be included in a standing meeting, retreat or workshop. Potential topics can address wellness from a physical, social or psychological perspective, as well as information about the UD employee wellness benefit. To schedule your own departmental health break, contact email wellness@udel.edu or call 831-8388.

"Know your Numbers" and Fitness Assessments

Is it hard for employees in your department to get away to attend one of our screenings because of scheduling/location constraints? We can bring the screening to your location for your ultimate convenience. Screenings put employees in touch with their health and can help inform individualized wellness goals. The “Know your Numbers" screening consists of: blood pressure, cholesterol and glucose (blood sugar) and body mass index (BMI) measurements. Must have at least 5 participants.

Cost: $15 Wellness Dollars per individual. To schedule your departmental health screening, contact the HealthyU program office at 831-8388.

Fit Stop

A fitness assessment is a series of measurements that help determine physical fitness level. Traditionally conducted in a fitness center setting, the HealthyU staff can bring this service to your department. Measurements include height, weight, blood pressure, resting heart rate, aerobic capacity, muscle strength/endurance, and flexibility. A detailed report will be generated for each individual being tested. Must have at least 5 participants.

Cost: $15 Wellness Dollars per individual.  To schedule a departmental fitness assessment, contact the HealthyU program office at 831-8388.