HealthyU offers a variety of physical activity programs that help to show you how to get started or reinforce your commitment to staying active as well as how to stick with it. Because your hard work shouldn't go unrecognized, you can also earn rewards for your participation. All of the programs are designed to help you set realistic goals based on your current activity patterns that will encourage fitness for a lifetime.
Summer Olympic Challenge |
Cost: $15 Wellness Dollars June 18 – July 29, 2012 |
It's an Olympics year- time to get off the sidelines and into the action! Set a goal for the level of summer physical activity you'd like to achieve and keep track on the activity log we'll send you. Enjoy weekly tips on how you can enjoy the same activities featured during the Summer Olympic Games, right here at home.
Get Moving UD |
September 23 – November 17, 2012 Program Kickoff 5K Fun Walk/Run - Thursday, September 20 |
More information coming soon!
Turkey Trot |
Cost: FREE November 4 – December 1, 2012 Location – Employee Fitness Center |
Treat yourself to the gift of good health by staying active this holiday season. Physical activity is a great way to relieve stress and enjoy a few holiday goodies without gaining weight. This program will provide a foundation to maintain a consistent exercise routine during the holidays.
Walk this Weigh |
March 11 - May 5, 2013 |
More information coming soon!
