Oct. 16-20: YES meditation course
Caring About Living More presents Art of Living meditation course
10:01 a.m., Sept. 15, 2014--Caring About Living More (CALM), a registered student organization at the University of Delaware, will present a free five-day YES+ meditation course through the Art of Living Foundation from Oct. 16-20.
The course will be held on campus from 6:30-9:30 p.m., Thursday, Oct. 16, Friday, Oct. 17, and Monday, Oct. 20, and from 10:30 a.m.-4:30 p.m., Saturday, Oct. 18, and Sunday, Oct. 19.
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Interest meetings will be held at 7 p.m., Thursday, Sept. 18, and Wednesday, Oct. 1, in 109 Willard Hall Education Building.
The course application can be accessed on CALM’s Student Central page, and more information can be found on the Facebook event page.
Completed applications can be returned via email to Rachel Marine at rmarine@udel.edu.
Fundraisers will be held at Home Grown Café and Peace a Pizza, and coupons can also be accessed on Student Central.
YES+, for Your Enlightened Side, is a course designed for college students and young professionals that teaches powerful breathing techniques, low impact yoga and practical wisdom.
Every fall, the course is brought to UD via the Art of Living Foundation, a non-profit founded by world renowned philanthropist and spiritual leader Sri Sri Ravi Shankar.
YES+ consists of a five-day retreat on campus during which students can come together for meditation, mindfulness and community. No previous experience is required, and benefits of the course include stress relief, improved time management skills, confidence and an overall sense of peace, organizers said.
Although there is an enrollment fee, CALM and other cosponsors of YES+ will be fundraising so that each student who enrolls can attend free of charge.
For more information, visit CALM’s page on Student Central, or email Amanda Bienkowski at abienk@udel.edu or Noah Klotz at njklotz@udel.edu. For a flyer in PDF format, click here.