Register now for self-paced wellness campaign
4:55 p.m., Sept. 16, 2013--There is still time for University of Delaware faculty and staff to register for HealthTrails, an eight-week wellness campaign scheduled to run from Sept. 23-Nov. 17.
The campaign is sponsored by the Office of Human Resources’ Employee Wellness Program.
Social media: #SMWNYC
During the campaign, participants have access to an interactive online portal with activity tracking tools, weekly wellness tips, healthy recipes, and optional social networking features.
This fall’s program has a travel theme, and participants can convert their minutes of physical activity, servings of fruits and vegetables consumed and work/life balance activities into virtual travel miles so they can “visit” attractions along six famous trails around the globe.
The online program provides real-time tracking for individuals and teams, as well as the opportunity to invite co-workers to support each other as trail mates.
The cost is 20 Wellness Dollars, and registration is open now through Sept. 26.
For more information, visit the HealthTrails website.