Register now for self-paced wellness campaign
4:55 p.m., Sept. 16, 2013--There is still time for University of Delaware faculty and staff to register for HealthTrails, an eight-week wellness campaign scheduled to run from Sept. 23-Nov. 17.
The campaign is sponsored by the Office of Human Resources’ Employee Wellness Program.
RAD self-defense classes
During the campaign, participants have access to an interactive online portal with activity tracking tools, weekly wellness tips, healthy recipes, and optional social networking features.
This fall’s program has a travel theme, and participants can convert their minutes of physical activity, servings of fruits and vegetables consumed and work/life balance activities into virtual travel miles so they can “visit” attractions along six famous trails around the globe.
The online program provides real-time tracking for individuals and teams, as well as the opportunity to invite co-workers to support each other as trail mates.
The cost is 20 Wellness Dollars, and registration is open now through Sept. 26.
For more information, visit the HealthTrails website.