Winter wellness

UD Employee Wellness Program offers variety of winter programs

TEXT SIZE

1:39 p.m., Jan. 2, 2014--The University of Delaware Office of Human Resources’ Employee Wellness Program invites UD faculty and staff to register now for a variety of winter wellness programs.

The programs offered are as follows:

FYI Stories

Flu prevention

Two clinics on the UD campus, the Nurse Managed Health Center for faculty and staff and their family members and Student Health Services for students, provide convenient locations to get flu shots.

IT Tech Fair

University of Delaware faculty and staff are invited to come to the IT Tech Fair on Oct. 28 and explore the ways technology can help them, their clients and their students.
  • Fitness Classes – 10 Wellness Dollars. Registration is currently open for employee-only Winter Session classes, which will run from Jan. 6-Feb. 7. There is a wide variety of classes to meet all levels of fitness. Class times and descriptions can be found here.
  • Wellness Coaching – 40 Wellness Dollars. Wellness coaching services are available for faculty and staff looking for support to adopt sustainable healthy habits. Participants work confidentially with a HealthyU Employee Wellness Program coach over the course of five sessions to create and achieve wellness goals.
  • Employee Volleyball – 10 Wellness Dollars. Register a team now for either recreation or competitive volleyball games over the Winter Session. The four-week intramural league will meet on Mondays from 12:15-1 p.m. in Gym 1 of the Carpenter Sports Building.
  • Recess– 10 Wellness Dollars. The ever-popular recess is back and will take place on Thursdays from 12:15-1 p.m., also in Gym1 of the Carpenter Sports Building. Participants can embrace their inner child by participating in a variety of playground games.

Note that employees who register for both volleyball and recess will receive a 5 Wellness Dollar discount.

For more information and to register for the programs listed above, visit the Employee Wellness website or call 831-8388.

icon-fb icon-tw icon-yt icon-fs
ADVERTISEMENT

News Media Contact

University of Delaware
Office of Communications & Marketing
302-831-NEWS
ud-ocm@udel.edu

UDaily is produced by the
Office of Communications & Marketing

The Academy Building
105 East Main Street
University of Delaware
Newark, DE 19716 | USA
Phone: (302) 831-2792
email: ud-ocm@udel.edu
www.udel.edu/ocm
University of Delaware • Newark, DE 19716
ud-ocm@udel.edu • (302) 831-2792 • ©2012
University of Delaware • Newark, DE 19716 • USA • Phone: (302) 831-2792 • © 2013
Comments|Contact Us|Legal Notices