Stress Less Week

UD Active Minds to host Stress Less Week beginning April 21

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11:20 a.m., April 10, 2014--Active Minds at the University of Delaware will host Stress Less Week starting April 21.

The week’s activities will include yoga, a movie, a Mental Health Day, a UD Field Day and a Health Day.

Campus Stories

Ice cream on air

The University of Delaware's UDairy Creamery will be featured on an upcoming episode of the Food Network's "Eating America with Anthony Anderson."

First Step: Ideas for a healthier world

The College of Health Sciences invites CHS undergraduate students or teams of students led by CHS undergraduates to identify important health-related challenges and develop novel solutions to those challenges.

Activities are scheduled as follows: 

  • Monday, April 21: Yoga on The Green, at 5 and 6 p.m.
  • Tuesday, April 22: Mental Health Day at the Trabant University Center Patio. Free massages, free stress ball making, music, bracelets, and more.
  • Wednesday April 23: Kiosk in Trabant, 12:20-2:30 p.m., Post-It what stresses you out. Also, at 7 p.m., in 115 Gore Hall, a meeting, snacks and a screening of the movie Girl Interrupted.
  • Thursday, April 24: Student wellness biofeedback to reduce stress, details to be announced.
  • Friday, April 25: Throw paint balloons at what stresses you out, location to be announced.
  • Saturday, April 26: UD Field Day, noon-4 p.m.
  • Sunday April 27: Health Day, 11 a.m.-4 p.m.

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