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- Rozovsky wins prestigious NSF Early Career Award
- UD students meet alumni, experience 'closing bell' at NYSE
- Newark Police seek assistance in identifying suspects in robbery
- Rivlin says bipartisan budget action, stronger budget rules key to reversing debt
- Stink bugs shouldn't pose problem until late summer
- Gao to honor Placido Domingo in Washington performance
- Adopt-A-Highway project keeps Lewes road clean
- WVUD's Radiothon fundraiser runs April 1-10
- W.D. Snodgrass Symposium to honor Pulitzer winner
- New guide helps cancer patients manage symptoms
- UD in the News, March 25, 2011
- For the Record, March 25, 2011
- Public opinion expert discusses world views of U.S. in Global Agenda series
- Congressional delegation, dean laud Center for Community Research and Service program
- Center for Political Communication sets symposium on politics, entertainment
- Students work to raise funds, awareness of domestic violence
- Equestrian team wins regional championship in Western riding
- Markell, Harker stress importance of agriculture to Delaware's economy
- Carol A. Ammon MBA Case Competition winners announced
- Prof presents blood-clotting studies at Gordon Research Conference
- Sexual Assault Awareness Month events, programs announced
- Stay connected with Sea Grant, CEOE e-newsletter
- A message to UD regarding the tragedy in Japan
- More News >>
- March 31-May 14: REP stages Neil Simon's 'The Good Doctor'
- April 2: Newark plans annual 'wine and dine'
- April 5: Expert perspective on U.S. health care
- April 5: Comedian Ace Guillen to visit Scrounge
- April 6, May 4: School of Nursing sponsors research lecture series
- April 6-May 4: Confucius Institute presents Chinese Film Series on Wednesdays
- April 6: IPCC's Pachauri to discuss sustainable development in DENIN Dialogue Series
- April 7: 'WVUDstock' radiothon concert announced
- April 8: English Language Institute presents 'Arts in Translation'
- April 9: Green and Healthy Living Expo planned at The Bob
- April 9: Center for Political Communication to host Onion editor
- April 10: Alumni Easter Egg-stravaganza planned
- April 11: CDS session to focus on visual assistive technologies
- April 12: T.J. Stiles to speak at UDLA annual dinner
- April 15, 16: Annual UD push lawnmower tune-up scheduled
- April 15, 16: Master Players series presents iMusic 4, China Magpie
- April 15, 16: Delaware Symphony, UD chorus to perform Mahler work
- April 18: Former NFL Coach Bill Cowher featured in UD Speaks
- April 21-24: Sesame Street Live brings Elmo and friends to The Bob
- April 30: Save the date for Ag Day 2011 at UD
- April 30: Symposium to consider 'Frontiers at the Chemistry-Biology Interface'
- April 30-May 1: Relay for Life set at Delaware Field House
- May 4: Delaware Membrane Protein Symposium announced
- May 5: Northwestern University's Leon Keer to deliver Kerr lecture
- May 7: Women's volleyball team to host second annual Spring Fling
- Through May 3: SPPA announces speakers for 10th annual lecture series
- Through May 4: Global Agenda sees U.S. through others' eyes; World Bank president to speak
- Through May 4: 'Research on Race, Ethnicity, Culture' topic of series
- Through May 9: Black American Studies announces lecture series
- Through May 11: 'Challenges in Jewish Culture' lecture series announced
- Through May 11: Area Studies research featured in speaker series
- Through June 5: 'Andy Warhol: Behind the Camera' on view in Old College Gallery
- Through July 15: 'Bodyscapes' on view at Mechanical Hall Gallery
- More What's Happening >>
- UD calendar >>
- Middle States evaluation team on campus April 5
- Phipps named HR Liaison of the Quarter
- Senior wins iPad for participating in assessment study
- April 19: Procurement Services schedules information sessions
- UD Bookstore announces spring break hours
- HealthyU Wellness Program encourages employees to 'Step into Spring'
- April 8-29: Faculty roundtable series considers student engagement
- GRE is changing; learn more at April 15 info session
- April 30: UD Evening with Blue Rocks set for employees
- Morris Library to be open 24/7 during final exams
- More Campus FYI >>
8:30 a.m., Jan. 19, 2010----Losing weight continues to be one of the most popular New Year's resolutions. Somehow, in spite of our best intentions, the holiday feasts and the winter weather conspire to make maintaining a healthy weight a challenge, at best.
In the spirit of new beginnings, the University of Delaware's HealthyU Employee Wellness Program invites all UD employees to kick off the new year by attending a free “Well on Your Weigh” mini-expo on Tuesday, Jan. 19, from 10 a.m. to 1 p.m., in Multipurpose Rooms B and C of the Trabant University Center.
Various campus departments and local businesses will be on hand to distribute valuable information and tips about healthy eating and being physically active. Vendors will include UD Dining Services, Recreation Services, HealthyU, Leisure Fitness, Diamond State Trekkers, Newark Co-op, Jazzercise and “Living Healthy, Living Well”.
HealthyU staff will conduct several 10-minute strength training workshops throughout the day and employees can try out easy exercises using bands, physioballs and dumbbells. Jazzercize instructors will kick off the noon hour with a fun work-friendly 15-minute routine for all attendees.
Phyllis Bullins, a registered nurse and author of “Living Healthy, Living Well,” will present a 30-minute talk from 12:20-12:50 p.m. about how we can improve and maintain our health and well-being through healthy lifestyle choices.
Employees who have already registered for the “Well on Your Weigh” program are invited to pick up their team T-shirts and have their “before” pictures taken at the event. To learn more, visit the HealthyU Web site or call (302) 831-8388.


