Site Network: UD Home | CCSD SHS | Student Life

Welcome to Student Wellness &
Health Promotion!

Student Wellness & Health Promotion provides services to support students' behavioral and emotional wellness, and helps students evaluate options for maintaining healthy lifestyles, through prevention, intervention, and education.

"Wellness," funny term. What's your definition?

Student Wellness & Health Promotion defines it by considering the many components of one's well-being, such as emotional, physical, intellectual, social and spiritual health.

Wanna assess how you fare across all these components? Or just wanna find out about something specific?

Here are some examples of questions or thoughts you may have that might fall under the general heading "Wellness":

Are any of these resonating with you? If so, please contact us. Or search below for more specific, helpful information. If you do not find your specific concern on this list, it just means this list is not all-inclusive and you will need to contact us personally with your question. We would welcome hearing from you, anytime.

COMING SOON!

Facts, Self-Help & How-To Information on the following topics:

If you are struggling with any of these issues, you can make an appointment to speak with someone at our office by calling 831-3457. Read on to learn more about these topics.

Upcoming Events!

Wed, Mar. 16th, 7:00pm
Netflix and Chill?
209 Smith Hall
Talking about sex can be scary. Find out how your peers ask for sex in this fun, interactive exercise. Learn more about verbal, and non-verbal indicators your partner may use to indicate consent or not-consent, and learn some new sexy ways to ask! Presented by Sexual Offense Support (S.O.S.) and sponsored by the Sexual Assault Prevention & Education Committee.
Thurs, Mar. 17th, 8:00pm
First Annual St. Patrick's Day Dance
Trabant Student Center, MPRs
Must have student ID or sign in, security screening at entrance. Sponsored by the UD St. Patrick's Day Planning Committee. Call 831-3457 for information.
Fri, Mar. 18th, 10:00pm-1:00am
Perkins Live FINALE
Perkins Student Center
Get your GREEN on! Sponsored by the UD St. Patrick's Day Planning Committee. Call 831-3457 for information.
Sat, Mar. 19th, 11:00am-4:00pm
Shamrock Fest GLOW GREEN
Perkins Student Center
Lots of events including blacklight zumba, blacklight dodgeball & more. The Shamrock Fest Express will run from Laird campus to Perkins Student Center from 10:30am-4:30pm on Saturday. Sponsored by the UD St. Patrick's Day Planning Committee. Call 831-3457 for information.
Thurs, April 7th, 7:00pm
All Recovery Yoga
160 Carpenter Sports Bldg.
FREE weekly All Recovery Yoga is here for Spring, Thursday nights at 7pm! Unlike other yoga classes, this practice focuses on poses that are restorative, rather than those with the potential to be triggering. Taught by Transformation Yoga and sponsored by the Collegiate Recovery Community and Sexual Offense Support (S.O.S.)
Tues, April 19th, 7:00pm
Wellness Speaker Series: Quiet Riot Comedy Theater
Trabant Multi-Purpose Rms A&B
Composed of two brothers, Bill and David Mettler, Quiet Riot combines comedy, mime, storytelling, music and sound effects to discuss the importance of kindness in all aspects of life. The audience will explore how kindness towards themselves and others can impact leadership and role modeling, leading to a healthier life. Sponsored by Pow! and TEDx UD. Call 831-3457 for information.

top of page