Spring 2016 Recovery Yoga!
We are pleased to again offer "All Recovery Yoga" for anyone who is engaged in a healing process. Participants will not be asked to disclose information about their recovery, but examples include: sexual assault, eating disorders, drug and alcohol use, mental health struggles, veterans of war. Yoga sessions will be taught by trained instructors from Transformation Yoga. We will offer a session at 3:00pm on Wed, Jan. 27th as part of the Live Well Festival at Perkins Student Center. The first session of Spring semester will be held on Thurs, Feb. 11th at at 7pm in 160 Carpenter Sports Building, and will be every Thurs night at 7pm thereafter. Sponsored by the Collegiate Recovery Community, Sexual Offense Support, and Student Wellness & Health Promotion.
- If you are a resident of University Residence Halls, and your assailant lives nearby, the staff in your hall may be able to facilitate an expedient move for your safety and wellbeing. See your Resident Assistant and/or Hall Director for more information about your options. They may also be able to assist you in reaching some of the other resources mentioned in this website. You can also call the S.O.S. 24 hour number to have a Victim Advocate assist you in seeking Emergency Housing whether on or off campus.
- If you rent an apartment OFF CAMPUS and you have experienced a sexual assault or an incidence of intimate partner violence, you have both short-term and long-term relocation options. You may be a candidate for on-campus Emergency Housing. To learn more, call the S.O.S. 24 hour service to speak with a Victim Advocate. You may also wish to go to a DV Shelter in Delaware. A Victim Advocate can also assist you in seeking these services and securing transportation. Finally, in the long term, you may be eligible for a Delaware law in the Tenant-Landlord code that allows victims to be released from their lease agreement without financial penalty. Professionals who work with victims must write a letter verifying the eligibility. To speak with a professional on campus about this option, contact Student Wellness & Health Promotion at 302-831-3457 during business hours and set up an appointment with Angela Seguin. You can always call S.O.S. 24 hours/day for more information. Call 302-831-2226 (Student Health), ask to be put in touch with S.O.S. They will ask for a first name & phone number and the S.O.S. volunteer will call you back within 10 minutes.
- If you are concerned that you may be in danger of physical abuse or sexual assault by an intimate partner (boyfriend, girlfriend, ex, etc.), and you don't wish to utilize S.O.S. advocacy, you may call Delaware's Domestic Violence Hotline at 302-762-6110. Hotline staff can provide you with information about area shelters where you can go as a temporary safe place to stay. The hotline staff will be able to answer questions you have about utilizing a shelter and other services offered. A friend may call for you to gather information, but ultimately the hotline staff member will need to speak with the victim directly.
- If you think that you are in a potentially abusive or violent relationship but you aren't sure, or you think you may have experienced a sexual assault, you can call S.O.S. and speak to a volunteer 24 hours/day to discuss your concerns, learn about options, and get referrals to helpful resources. Or make an appointment with our DV Counselor by calling Student Wellness & Health Promotion at 831-3457 during business hours.
- If you are in immediate danger, call 911 for police assistance.
To reach the SOS Victim Advocate on duty (24 hrs/day) call 302-831-2226. The person who answers will take a first name and phone number and the advocate will call you back within 10 minutes.
All Recovery Yoga
160 Carpenter Sports Bldg.
We are excited to have FREE weekly All Recovery Yoga return for Spring! Classes resume on 2/11 and will be weekly on Thurs nights at 7pm. Unlike other yoga classes, this practice focuses on poses that are restorative, rather than those with the potential to be triggering. Taught by Transformation Yoga and sponsored by the Collegiate Recovery Community and Sexual Offense Support (S.O.S.)
Wellness Speaker Series: Alexa Rose Carlin
Alexa Rose Carlin is a writer, speaker, entrepreneur and activist. Her talk, "The Power of Positive Thinking" brings the audience on a captivating journey. Alexa shares how she almost lost her life during college and how a shift in her mindset changed it all. Sponsored by Pow! and TEDx UD. Call 831-3457 for information.
Wellness Speaker Series: Aydian Dowling
Aydian Dowling is a FTM transgender businessman, activist, and model from Long Island, NY who has gained world-wide recognition as a lead contender in the 2015 Men's Health Magazine search for the "Ultimate Men's Health Guy". Aydian will speak about his journey transitioning, the importance of acceptance, and his experience's relationship to wellness. Sponsored by Pow! and TEDx UD. Call 831-3457 for information.
Wellness Speaker Series: Quiet Riot Comedy Theater
Trabant Multi-Purpose Rms A&B
Composed of two brothers, Bill and David Mettler, Quiet Riot combines comedy, mime, storytelling, music and sound effects to discuss the importance of kindness in all aspects of life. The audience will explore how kindness towards themselves and others can impact leadership and role modeling, leading to a healthier life. Sponsored by Pow! and TEDx UD. Call 831-3457 for information.