Free Empowerment Workshop!

Authors of the Book "Hear Me Roar" Jennifer Cassetta & Lindsey Smith will be at UD on Sat, Jan. 31st providing this FREE workshop designed to enhance self-confidence, positive body image, verbal & physical self-defense, and overall empowerment.  10am-3pm with lunch provided. Sponsored by Housing & Residence Life. Registration is required:

Peer-to-Peer Consultation/Mentoring

Occasionally, trained Pow! members are offered the opportunity to be matched up one-on-one with another student at the UD who is interested in talking with and getting support from a peer who is more knowledgeable about the issues they are struggling with than their friends may be. This can be a short-term, one or two time meeting with a student to offer support and information. Or it can lead to a more in-depth mentoring relationship that lasts for some time or even throughout the college experience. Supervision is provided by the Pow! Coordinator to all who serve in this capacity.

This type of experience is fully optional to Pow! members and no member is asked to serve in this capacity unless they make it known that they are open to this opportunity. There is no guarantee that even if a Pow! member wanted this type of experience as part of their volunteer work with Student Wellness & Health Promotion that it could always be provided.

However, it is possible to work out a schedule in which Pow! members could do office hours at Student Wellness & Health Promotion to meet individually with students who are seeking information on certain health-related topics. While there would be no way to guarantee that the Pow! member's time spent in the office would be filled with student requests for information, such an arrangement could be explored.

Upcoming Events!

Sat, January 31st, 10:00am-3:00pm
Hear Me Roar! Workshop with Guest Speakers: Jennifer Cassetta & Lindsey Smith, authors of Hear Me Roar
Perkins Student Center
Shred negativity in your life. Learn how to defend your mind, body and heart. Focus on positive body image, gain self-confidence and empower yourself! Workshop is free and lunch will be provided, but space is limited so you must pre-register at: Made possible by an Enliven grant from the UD Provost. Sponsored by Housing and Residence Life. See the flyer.