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Welcome to Student Wellness &
Health Promotion!

Student Wellness & Health Promotion provides services to support students' behavioral and emotional wellness, and helps students evaluate options for maintaining healthy lifestyles, through prevention, intervention, and education.

Simply put, "nutrition" is about feeding yourself to keep well.

You probably learned about it in grade school. So why will you also find it on Student Wellness & Health Promotion's TO DO LIST for every college student? With today's confusing and contradictory media messages, some of us are never really convinced that we have accurate nutritional information. And even if we do possess the knowledge, with all the pressure, it is sometimes still hard to maintain a healthy nutritional balance and outlook.

And then there are the SPECIAL MITIGATING FACTORS FOR COLLEGE STUDENTS! (College students are always being evaluated in special ways. Feeling special yet?!)

Special Mitigating factors

Are any of the above statements resonating with you? If so, come and visit us. We can help. Really.

If you are struggling with any of these issues, you can make an appointment to speak with Nancy Chase by calling 831-3457. Read on to learn more about these topics.

COMING SOON!

Facts, Self-Help & How-To Information on the following topics:

Upcoming Events!

May 4, 5 & 6th, 4:00-8:00pm
Fundraiser for the Collegiate Recovery Community
Launch Trampoline Park
Come out and bounce to support UD's CRC! 25% of all proceeds raised from jump time will be donated by Launch to the CRC! All you have to do in mention the flyer or let them know you are there for the fundraiser for UD. Visit their website at LaunchDE.com
May 6th, 7:00pm
Get Up, Stand Up: Be a Courageous Bystander
100 Kirkbride
Have you ever heard a sexist or homophobic joke and wished you had confronted it? Witnessed someone name-calling or hitting another person? Seen a man leading a heavily intoxicated woman into a room at a party and closing the door? Were you left with the nagging feeling that someone should have intervened...yet getting involved felt too risky? A "Courageous Bystander" is someone who takes an active role in promoting a respectful environment, or who takes action to safely and responsibly interfere with abusive attitudes, statements, or behaviors. This interactive program helps participants learn ways to be a courageous bystander and possibly save someone from victimization and trauma. Presented by UD's Sexual Offense Support (S.O.S.).
May 20th, Registration at 5:30pm, Race at 6:30pm
Run for Recovery 5K Run/Walk
Rockford Park, Wilmington, DE
The Collegiate Recovery Community at UD will have at table in support of the Limen House 5k. For more information about the Limen House program or to sign up for the 5k, go to their website at www.limenhouse.org

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