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Welcome to Student Wellness &
Health Promotion!

Student Wellness & Health Promotion provides services to support students' behavioral and emotional wellness, and helps students evaluate options for maintaining healthy lifestyles, through prevention, intervention, and education.

Simply put, "nutrition" is about feeding yourself to keep well.

You probably learned about it in grade school. So why will you also find it on Student Wellness & Health Promotion's TO DO LIST for every college student? With today's confusing and contradictory media messages, some of us are never really convinced that we have accurate nutritional information. And even if we do possess the knowledge, with all the pressure, it is sometimes still hard to maintain a healthy nutritional balance and outlook.

And then there are the SPECIAL MITIGATING FACTORS FOR COLLEGE STUDENTS! (College students are always being evaluated in special ways. Feeling special yet?!)

Special Mitigating factors

Are any of the above statements resonating with you? If so, come and visit us. We can help. Really.

If you are struggling with any of these issues, you can make an appointment to speak with Nancy Chase by calling 831-3457. Read on to learn more about these topics.

COMING SOON!

Facts, Self-Help & How-To Information on the following topics:

Upcoming Events!

Fri, September 5, 8:00-10:00pm
Opt4 Luau
Harrington Beach
Our very own campus Luau! Enjoy music by DJ Amaze, ice cream by the UDairy Creamery, inflatables, prizes, henna, photo booth... FUN!!! Sponsored by Opt4.
Sat, September 13, 3:30-5:30pm
Class of 2018 Tailgate!
Lot A, Delaware Stadium
Enjoy a pregame tailgate with your peers filled with music, food, inflatables, games, prizes, and much more exclusively for Class of 2018 students before the Blue Hens Football game vs. Colgate. Come get a group photo in front of your class banner and enter a raffle for a chance to win a variety of prizes including the once-in-a-lifetime opportunity to lead UD’s football team out onto the field for the game! All student game tickets are subject to availability on a first-come, first-served basis. Event t-shirts will be available at check-in on a limited basis and priority will be given to those who registered as of Monday, 9/1. REGISTER HERE!
Mon, September 15th, 7:00pm
Where do you stand? Human Continuum
Redding Residence Hall Lounge
You will not sit during this program! It is designed to help you clarify where you stand regarding a variety of sexual situations and whether they rise to the level of sexual harassment, sexual assault, or sexual abuse. Presented by Sexual Offense Support (S.O.S.).
Sun, September 21st, Registration at Noon, Race begins at 1:00pm
SOS' "Keep Moving Forward" 5K Walk/Run
Laird Campus
Join us to walk or run in SOS' First ever 5K benefit event. In addition to raising funds for resources to assist victims, the 5K is also intended to inspire and motivate our community to keep moving forward toward a safer community and to empower survivors to keep moving forward in their lives. REGISTER HERE!
Thurs, October 2nd, 7:00pm
Wanna Smush?
Brown Residence Hall
Talking about sex can be scary. Find out how your peers ask for sex in this fun, interactive exercise. Learn about verbal and non-verbal indicators your partner may use to indicate consent or non-consent, and learn some sexy new ways to ask! Presented by Sexual Offense Support (S.O.S.).
Tues, October 7th, 7:00pm
"Virgins & Sluts" presented by Guest Speaker: Sexologist, Dr. Jill McDevitt
Trabant Multi-Purpose Rms A&B
Via carefully selected video clips and anonymous audience-submitted stories, slut-shaming and virginity pledges will be explored from a feminist perspective, illuminating how America's obsession with the sex lives of women is used as a tool of oppression. From historical uses of the "virgin/whore complex" like the hanging of bloody marital bedsheets in the public square, to modern incidences such as high school purity dances and the Sandra Fluke/birth control/Rush Limbaugh/slut fiasco, this workshop will engage students to explore the role of sexuality as it relates to gender equality and violence. Dr. Jill McDevitt is a nationally recognized speaker, blogger, activist, and sexologist. She has a B.A. in Sexuality, Marriage, and Family, an M.Ed. in Human Sexuality Education, and a Ph.D. in Human Sexuality. For more information about Dr. Jill McDevitt go to www.thesexologist.org
Thurs, October 9th, Registration opens 5:00pm, Race at 6:00pm
Altitude 5K
Laird Campus

Be the Change - Join us for Altitude's 5K Race. Register at www.races2run.com.
Fri, October 31st, 9:00pm-1:00am
2nd Annual Halloween Extravaganza!
Trabant MPRs

Come out for a night of dancing, games, refreshments, costumes, candy, and PRIZES! Stay tuned for details!
Wed, November 5th, 7:00pm
Get Up, Stand Up! Be a Courageous Bystander
Independence West Residence Hall Lounge
Have you ever heard a sexist or homophobic joke and wished you had confronted it? Witnessed someone name-calling or hitting another person? Seen a woman passed out drunk in a room at a house party, then a man goes in and closes the door? Were you left with the nagging feeling that someone should have intervened...yet getting involved felt too risky? According to www.safeandrespectful.org, a "Courageous Bystander" is someone who takes an active role in promoting a respectful environment, or who takes action to safely and responsibly interfere with abusive behaviors, statements, or attitudes. This interactive program helps participants learn ways to be a courageous bystander and possibly save someone from victimization and trauma. Presented by Sexual Offense Support (S.O.S.).

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