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Welcome to Student Wellness &
Health Promotion!

Student Wellness & Health Promotion provides services to support students' behavioral and emotional wellness, and helps students evaluate options for maintaining healthy lifestyles, through prevention, intervention, and education.

Do you have problems with Alcohol &/or Other Drugs?
What about your friends?

For some students, being on a college campus can create a situation in which substance abuse can flourish for a number of reasons. Being away from home and free of parental control is a first for many students. This, in combination with a sense of invulnerability and strong desire for exploration can easily lead from experimentation with drugs to abuse. Research indicates that alcohol and drug use continues to be a significant issue for many college students and has steadily become a significant problem on college campuses. A "risk factor" is something that is, in all likelihood, going to increase the potential of a negative outcome. When young people do not perceive the risk, relative to the behavior, their behavior is likely to increase.  Many students fail to recognize when their level of use or reasons for drinking become problematic; they often perceive "binge" or  "heavy episodic" drinking patterns as "social drinking" when it is actually harmful or hazardous for the individual.

Research finds that certain psychological factors increase a person's risk for alcohol abuse and dependence. Having high self-expectations or a low frustration level for tolerance, lacking self-worth and being unsure of your role, needing attention, praise or reassurance and being impulsive or aggressive are factors that increase an individual's vulnerability for alcohol problems.   Harmful or hazardous drinking patterns may result in emotional or medical problems and could indicate the onset or presence of alcohol dependence. Here are a few facts that may be of value in helping increase the potential for a positive college experience and decrease risks commonly associated with Alcohol and/or Other Drug use.

Sensible drinking means never having to feel sorry for what happened while you were drinking by knowing more about the topics below.

Do you want to know more about safe, sensible alcohol use? To learn more, to make an appointment, or to get a referral to community resources, contact us at 831-3457.

Facts, Self-Help & How-To Information on the following topics:

Signs of Alcohol Poisoning

In some cases, alcohol consumption may lead to alcohol poisoning and be life-threatening. When a person is experiencing alcohol poisoning, you may notice the signs below. Seek help immediately by calling 911 for an ambulance.

How to help a friend who is heavily intoxicated:

ON CAMPUS: CALL 911 from any campus phone or 302.831.2222 from any non-campus phone.
OFF CAMPUS: CALL 911 from any phone to contact Newark Police.

If you seek medical attention due to intoxication for yourself or someone else (meaning you call 911), the Office of Student Conduct may not pursue conduct sanctions against you for a violation of the Alcohol Policy. For more information about UD's Medical Amnesty Policy, please visit the Office of Student Conduct at 218 Hullihen Hall.

 

Upcoming Events!

October is Dating/Domestic Violence Awareness Month
Drives to benefit Domestic Violence survivors

Throughout October
Student Wellness & Health Promotion, 231 S. College Ave.
Donate your used cell phones to benefit the Delaware Coalition Against Domestic Violence. Donate cleaning supplies being collected by Child, Inc. for domestic violence survivors when they leave protective shelters in Delaware. Both of these non-profit agencies actively work to end dating & domestic violence and to assist survivors. The drive has been organized by our Dating Violence Counselor. Call 831-3457 to schedule an appointment.

October 20, 21, 22nd: 12:30-2:00pm
Trabant Kiosks
Phi Sigma Sigma will be collecting toiletries, non-perishable food items, especially: canned tuna, canned soup, coffee, coffee creamer, rice, instant mashed potatoes, mac n cheese, cooking oil, powdered juice mixes, hot cocoa mix, sugar, instant oatmeal, household items, especially: laundry detergent, toilet paper, trash bags, Ziploc freezer bags, cleaning supplies, paper towels, and clothing such as slippers for women and children, bath robes, pajamas.
Fri, October 31st, 9:00pm-1:00am
2nd Annual Halloween Extravaganza!
Trabant MPRs
Come out for a night of dancing, games, refreshments, costumes, candy, and PRIZES! Stay tuned for details! Check out all of the campus Halloween events this week!
Wed, November 5th, 7:00pm
Get Up, Stand Up! Be a Courageous Bystander
Independence West Residence Hall Lounge
Have you ever heard a sexist or homophobic joke and wished you had confronted it? Witnessed someone name-calling or hitting another person? Seen a woman passed out drunk in a room at a house party, then a man goes in and closes the door? Were you left with the nagging feeling that someone should have intervened...yet getting involved felt too risky? A "Courageous Bystander" is someone who takes an active role in promoting a respectful environment, or who takes action to safely and responsibly interfere with abusive behaviors, statements, or attitudes. This interactive program helps participants learn ways to be a courageous bystander and possibly save someone from victimization and trauma. Presented by Sexual Offense Support (S.O.S.).
Mon, November 17th, 6:00-8:00pm
European Standards for Sex Education from the World Health Organization
Speaker: Olaf Kapella, Austrian Institute for Family Studies, University of Vienna
STAR Campus, 540 S. College Ave.
Over the past few decades, there have been many developments that highlight the need for sexuality education including: the proliferation of social media, the global spread of HIV/AIDS, increasing concerns about the sexual abuse of children and adolescents, and changing attitudes toward sexuality & sexual behavior of youth, and the globalization and migration of people with different cultural & religious backgrounds. In the face of it, Europe is not leaving young people alone to deal with misinformation, stereotypes and myths about sex. Learn about the World Health Organization's standards for sex education in Europe. Sponsored by the Delaware Division of Public Health and many UD offices and departments. See the flyer.

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