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Welcome to Student Wellness &
Health Promotion!

Student Wellness & Health Promotion provides services to support students' behavioral and emotional wellness, and helps students evaluate options for maintaining healthy lifestyles, through prevention, intervention, and education.

Alcohol & Other Drugs...

For some students, being on a college campus can create a situation in which substance abuse can flourish for a number of reasons. Being away from home and free of parental control is a firstfor many students. This, in combination with a sense of invulnerability and strong desire for exploration can easily lead from experimentation with drugs to abuse. Research indicates that alcohol and drug use continues to be a significant issue for many college students and has steadily become a significant problem on college campuses. A "risk factor" is something that is, in all likelihood, going to increase the potential of a negative outcome. When young people do not perceive the risk, relative to the behavior, their behavior is likely to increase. Many students fail to recognize when their level of use or reasons for drinking become problematic; they often perceive "binge" or "heavy episodic" drinking patterns as "social drinking" when it is actually harmful or hazardous for the individual.

Research finds that certain psychological factors increase aperson's risk for alcohol abuse and dependence. Having high self-expectations or a low frustration level for tolerance, lacking self-worth and being unsure of your role, needing attention, praise or reassurance and being impulsive or aggressive are factors that increase an individual's vulnerability for alcohol problems. Harmful or hazardous drinking patterns may result in emotional or medical problems and could indicate the onset or presence of alcohol dependence. Here are a few facts that may be of value in helping increase the potential for a positive college experience and decrease risks commonly associated with Alcohol and/or Other Drug use.

Sensible drinking means never having to feel sorry for what happened while you were drinking by knowing more about the topics below.

Do you want to know more about safe, sensible alcohol use? To learn more, to make an appointment, or to get a referral to community resources,contact us at 831-3457.

Facts, Self-Help & How-To Information on the following topics:

AlcoholEdu and Haven: Understanding Sexual Assault

AlcoholEdu and Haven must be completed by New & Transfer students under the age of 26 years, and is available to start now. "Haven: Understanding Sexual Assault" must be completed by all incoming students regardless of age. New students should have received information in an email, including detailed instructions of how to complete both courses. You must complete Part 1 by 8/25/15. Part II (the remainder of the course) must be completed by 10/26/15. If you have questions about whether or not you are obligated to complete AlcoholEdu or Haven, this flow chart can help.

Signs of Alcohol Poisoning

In some cases, alcohol consumption may lead to alcohol poisoning and be life-threatening. When a person is experiencing alcohol poisoning, you may notice the signs below. Seek help immediately by calling 911 for an ambulance.

How to help a friend who is heavily intoxicated:

ON CAMPUS: CALL 911 from any campus phone or 302.831.2222 from any non-campus phone.
OFF CAMPUS: CALL 911 from any phone to contact Newark Police.

If you seek medical attention due to intoxication for yourself or someone else (meaning you call 911), the Office of Student Conduct may not pursue conduct sanctions against you for a violation of the Alcohol Policy. For more information about UD's Medical Amnesty Policy, please visit the Office of Student Conduct at 218 Hullihen Hall.


Upcoming Events!

Thurs, Oct. 1st, 7:00pm
Recovery Yoga
Rm 160, Carpenter Sports Bldg.
We are pleased to offer "Recovery Yoga" for anyone engaged in a healing process. All are welcome & participants will not be asked to disclose information about their recovery, but examples include: sexual assault, eating disorders, drug and alcohol use, mental health struggles, veterans of war. Classes will be taught by trained instructors from Transformation Yoga. Sponsored by the Collegiate Recovery Community, Sexual Offense Support, and Student Wellness & Health Promotion.
Sun, Oct. 4th
Bus trip to Rally in DC
Bus will take the group from Newark to Washington, DC
The time has come to UNITE to Face Addiction and stand up for recovery. On October 4, 2015 a transformative event will take place in Washington, DC that will ignite and build a movement to address one of the most pressing health issues of our time. Please join the University of Delaware's Collegiate Recovery Community for a bus trip to this rally. Contact Jess at for more information.
Tues, Oct. 6th, 7:00pm
Wanna Smush? - How do you ask for sex?
Caesar Rodney Residence Hall Lounge
Talking about sex can be scary. Find out how your peers ask for sex in this fun, interactive exercise. Learn more about verbal, and non-verbal indicators your partner may use to indicate consent or not-consent, and learn some new sexy ways to ask! Presented by Sexual Offense Support (S.O.S.)
Sat, Oct. 10th
2nd Annual S.O.S. 5K: Glow for Hope Walk/Run
The Green - starts at Library Steps
Whether you are an avid racer, are looking for opportunities to exercise, or are passionate about ending sexual assault, intimate partner violence & stalking on campus, we hope you will join S.O.S. for our 2nd Annual 5K event! Registration is $20 in advance until 10/5, $25 to register at the event. T-shirts, & refreshments for all participants. Proceeds wil benefit S.O.S. REGISTER at! Questions? Call Student Wellness 831-3457.
Thurs, Oct. 15th, 6:00pm
Film: The Mask You Live In
Trabant MPRs
The Mask You Live In follows boys and young men as they struggle to stay true to themselves while negotiating America’s narrow definition of masculinity. Discussion with the members of UD's Men's Action Network will follow the screening.
Thurs, Nov. 5th, 7:00pm
Where do you stand? - Human Continuum
Redding Residence Hall Lounge
You will not sit during this program! It is designed to help you clarify where you stand regarding a variety of sexual situations and whether they rise to the level of sexual harassment, sexual assault, or sexual abuse. Presented by Sexual Offense Support (S.O.S.)

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