Lose to Win!

Ready to lose weight and make a lifestyle change?

Let Healthy HENS help you make 2011 your healthiest year yet!
We are offering a free ten-week mindfulness based weight management support program for current UD students.
Minimum Requirements:

• Completed registration form (link below)
• BMI > 25
• Signed “Lose to Win” Contract (link below)

The free program includes:

• A physical exam
• A nutrition consult
• Exercise program
• Weekly discussion groups
• A supportive environment within a group setting

Interested? Here's the 3-step process:

1. Sign Up Now! Lose to Win! Sign-Up and Readiness Assessment A staff member from Healthy HENS will contact you to schedule your first consultation.

2. Complete, print, and bring the “Lose to Win” assessment to your first consultation.

3. Complete your Health Risk Assessment, print your summary sheet report and bring the report with you to your pre-assessment appointment.

Questions? Contact Healthy HENS at 302-831-2226.

Overview

Lose to Win! Sign Up and Readiness Assessment

Program Sessions