HEALTHY HENS provides preventative student health screenings, wellness promotion services and a variety of campus-wide-activities and educational outreach efforts that encourage Healthy Exercise Nutrition and Sleep.

  • Identify, educate and assist all students in need of health and wellness services to promote lifestyle change with regard to improving student exercise, nutrition, and sleep
  • Assist you in meeting your personal goals through the support of health-care professionals and peer interactions
  • Foster lifelong healthy behaviors that will aid you in improving self-esteem and body image and chronic disease prevention.

 If you have questions or want to request a program, e-mail HealthyHENS@udel.edu.



Healthy Tips:


Current News:

Student Health 101

HENS Presentations

Fit Campus

Healthy Hens Programs:

UD "Get Moving" Challenge
Past Healthy Hens Programs:
Lose to Win!
Room to Running
What's Up Down There?
Get Screened!
Dining Hall Tours
Grocery Store Tours
Walking Works Spring Challenge
Dare to be FIT!!!
Check out our calendar for upcoming events!

Looking for a place to be yourself and learn that you're not alone? Interested in making a change for the better?
Group Counseling at CCSD can help.
Click here for more information


Everyday Health
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CDC Everyday Health Widget.
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