Martial Arts Workout Area Policy
Back to Services
General Rules:
- Must be 17 years old to use the apparatus.
- Use at your own risk.
- No sharp or abrasive objects allowed (please remove all hand,wrist, and ankle jewelry).
- Martial arts accessories must be approved by the facility manager.
- No sparring or grappling allowed.
- Do not jump or hang on the bag apparatus.
- Personal belongings should be secured in lockers. Gym bags, backpacks, etc. are not allowed in the martial arts area.
Heavy bags:
- Padded footwear made for kicking heavy bags is required. No regular shoes, boots, sandals, or bare feet.
- Gloves or hand wraps are required for striking heavy bags.
Speed bags:
Appropriate hand wraps or gloves MUST be worn while using speed bags.
Speed bags are not to be hit with anything other than hands; no kicking.
Thank you for your cooperation, and have a healthy day.
