Martial Arts Workout Area Policy
General Rules:
Must be 17 years old to use the apparatus.
Use at your own risk.
No sharp or abrasive objects allowed (please remove all hand,Üwrist, and ankle jewelry).Ü
Martial arts accessories must be approved by the facility manager.
No sparring or grappling allowed.
Do not jump or hang on the bag apparatus.
Personal belongings should be secured in lockers.Ü Gym bags, backpacks, etc. are not allowed in the martial arts area.
Heavy bags:
Padded footwear made for kicking heavy bags is required. No regular shoes, boots, sandals, or bare feet.
Gloves or hand wraps are required for striking heavy bags.
Speed bags:
Appropriate hand wraps or gloves MUST be worn while using speed bags.
SpeedÜbags are not to be hit with anything other than hands; no kicking.
Thank you for your cooperation,
and have a healthy day.