Name: Alexis Dunham
Credentials: Ten years experience teaching various fitness classes, specifically teaching Pilates at UD since 2006.
Trained and certified under the Joseph Pilates method. Private and semi-private Pilates lessons, along with intensive one-on-one stretching designed to improve spiral and spinning positions
Years of Experience: 10
Current & Past Clients: Various levels from beginner, senior and up to International level skaters. Pilates places an emphasis on core strength, control and proper posture. Long and graceful arms and legs, supported by strong, yet supple muscles and a deliberate and controlled attention to execution is the ultimate goal of Pilates training, devloping more flexible, focused and poised skaters.