New!! Blue Hen Top 10 Vortex Training -

Three sessions of training with guidance and education on use of the Vortex machine. Program includes instruction, individualization of weights and exercises for beginner, intermediate or advanced participants. Maximum workout time: 1st session: 1 hour, 2nd and 3rd sessions: 30 minutes. Register at CSB cashier's window for a total of $29.00 for all three sessions.

Exercise Design

A 1-to-1 consultation with a trained fitness specialist. A comprehensive fitness program will be designed to fit your personal goals and aspirations. During the 1 1/2 hour appointment you will be educated on the components of fitness as well as proper technique. You can register for an Exercise Design at any time during the year at the Cashier window in the Carpenter Sports Building and the cost is $24.00.

Fitness Assessments

Receive a comprehensive testing of your overall fitness level. Components of the assessment include: blood pressure, body composition, resting heart rate, sub maximal aerobic capacity, muscular strength, muscular endurance and flexibility. You can register any time during the year at the Cashier window in the Carpenter Sports Building and the cost is $24.00.

Freshman Fitness Package

Get your college career started off on the right foot with this special offer for incoming students. Receive an Unlimited Variety Class Pass, an Exercise Design, and a Fitness Assessment all for the price of $48.00.

How to Purchase:

You can purchase any of these packages throughout the semester. All transactions will take place at the cashier's window of CSB. You may pay by check, flex, cash, and wellness dollars (full-time employees receive $50 each fiscal year). Any questions regarding these services, please e-mail ud-fitness@udel.edu or call 302-831-1582.

Package Options:
 6 Hours = $72
10 Hours = $110
14 Hours = $140