Where are the fitness centers?

The Hen House (HH) and Employee Fitness Center (EFC) are located in Carpenter Sports Building (central campus - off main street). The Pencader Fitness Center (PFC) is located in the Pencader Dining Building (North Campus - Laird). The Harrington Fitness Center is located in the Harrington Commons Building (next to Harrington Beach on east campus). The Rodney Fitness Center (RFC) is located on West Campus in the Rodney Dining Building - 2nd floor.

What's in the Fitness Centers?

Each facility is equipped with various strength training and cardiovascular equipment. Check out the facility pages for each center for more information.

What should I wear to the Fitness Centers?

A full T-shirt is required. No tank tops, sport bras, basketball jerseys, or midriffs allowed. No outdoor shoes, open toed shoes or sandals are to be worn. Shoes and shirts must be worn for reasons of safety, hygiene, and courtesy to others. Blue jeans are not permitted.

Do I need my UD ID?

Members must bring valid ID card to every workout session.  No one will be permitted to use the facilities without valid University of Delaware ID.

Where can I find help if I have any questions?

You will find qualified fitness staff members at all of the fitness centers on campus to help answer any exercise and fitness related questions. If you're not sure how to use a machine, perform a certain exercise correctly, or even if you need a spot for weight lifting, ASK a staff member!