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The Hen House (CSB)
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Harrington Fitness Center (HFC)
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The CSB will be closed for the 4th of July.
No Fitness Classes will be held that day.
Be sure to wear a full t-shirt to workout, no tank tops allowed!
Fitness News
Exercising in the Cold
When to Increase the Weights
Cardio: Low or High Intensity
Get answers to your questions.
Valuable tips to get the results you want.
Assessing various components of fitness
University of Delaware
Newark, Delaware 19716 ·
Recreation Services
