Runs from Tuesday, September 1st until Wednesday, December 9th
On Wednesday, 11/25 Yoga and UD Spin will be the only classes in session. The Hen House will close at 5pm.
CSB = Carpenter Sports Building, Rooms 259 & 260 are located upstairs
DFH =
Delaware Field House
Gym #3 = CSB Aux. gym
Click here for Class Descriptions
| Time: | MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SUNDAY |
| 7:00-8:00 AM | Yoga- Bill, CSB-259 |
Yoga- Bill, CSB-259 | ||||
| 12:00-1:00 PM | Yoga- Bill, CSB-259 |
Piates- Leanne, CSB-260 |
Yoga- Bill, CSB-259 | Pilates- Leanne, CSB-260 | Conditioning- Mike, CSB-259 | |
| 12:05-1:00 PM | UD Spin-Christine, Gym 3 |
Weight Train for Women-Alissa, DFH | UD Spin- Arthur, Gym 3 | Weight Train for Women-Alissa, DFH | UD Spin- Sue, Gym 3 | 1:30-2:30-Step & Abs- Angie, CSB-259 |
| 4:15-5:15 PM | UD Spin- Rebecca, Gym 3 | Hatha Yoga- Sarah, CSB-260 | Kickboxing- Lulu, CSB-260 | Hatha Yoga- Sarah, CSB 260 | Challenge- Lulu, CSB-259 | |
| 5:15-6:15 PM | Cardio Muscle - Alysha, CSB-259 | Butts & Guts- Alysha,CSB-259 |
Cardio Muscle - Leanne, CSB-259 |
Boot Camp- Alysha, CSB-259 |
UD Spin- Kelly, Gym 3 |
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| 5:30-6:30 PM | Zumba- Meaghan, Gym 3 |
Zumba- Meaghan, Gym 3 | 5:00-5:30 FREE ABS-Diana, Gym 3 5:30-6:30 UD Spin-Diana, Gym 3 |
Zumba- Meaghan, Gym 3 5:30-6:00 FREE ABS-Kelly, CSB-260 |
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| 6:15-7:15 PM | Kickboxing- Pam,CSB-260 |
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Conditioning- Kelly, CSB-260
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| 6:30-7:30 PM | Power Yoga-Kate, CSB-260 |
Power Yoga-Kate, CSB-260 | ||||
| 7:00-8:00 PM | Zumba- Angee, Gym 3 |
Zumba- Lisa, Gym 3 |
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