Push Up Norm Table (to exhaustion)
Males
| Age |
17-19 |
20-29 |
30-39 |
40-49 |
50-59 |
60+ |
| Excellent |
> 51 |
> 43 |
> 37 |
> 31 |
> 28 |
> 27 |
| Good |
35-50 |
30-42 |
25-36 |
21-30 |
18-27 |
17-26 |
| Average |
19-34 |
17-29 |
13-24 |
11-20 |
9-17 |
6-16 |
| Fair |
4-18 |
4-16 |
2-12 |
1-10 |
0-8 |
0-5 |
| Poor |
< 3 |
< 3 |
< 1 |
- |
- |
- |
Females
| Age |
17-19 |
20-29 |
30-39 |
40-49 |
50-59 |
60-69 |
| Excellent |
> 32 |
> 33 |
> 34 |
> 28 |
> 23 |
> 21 |
| Good |
21-31 |
23-32 |
22-33 |
18-27 |
15-22 |
13-20 |
| Average |
11-20 |
12-22 |
10-21 |
8-17 |
7-14 |
5-12 |
| Fair |
0-10 |
1-11 |
0-9 |
0-7 |
0-6 |
0-4 |
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