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Nutrition Information > The Round House
The Round House Snack Bar
RoundHouse@udel.edu . (302) 831-4886
The Round House menu . The Round House location & hours
| Fountain Beverages |
Container Size |
Portion |
Portions Per Container |
Calories (gm) |
Fat (mg) |
Cholesterol (mg) |
Sodium (mg) |
| Coke, Cherry |
8 oz. |
8 oz. |
1 |
104 |
0 |
0 |
4 |
| Coke, Classic |
8 oz. |
8 oz. |
1 |
97 |
0 |
0 |
9 |
| Coke, Diet |
8 oz. |
8 oz. |
1 |
1 |
0 |
0 |
4 |
| Hi-C Fruit Punch |
8 oz. |
8 oz. |
1 |
120 |
0 |
0 |
0 |
| Mr. Pibb |
8 oz. |
8 oz. |
1 |
97 |
0 |
0 |
7 |
| Nestea |
8 oz. |
8 oz. |
1 |
60 |
0 |
0 |
25 |
| Sprite |
8 oz. |
8 oz. |
1 |
96 |
0 |
0 |
23 |
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| Hot Beverages |
Container Size |
Portion |
Portions Per Container |
Calories (gm) |
Fat (mg) |
Cholesterol (mg) |
Sodium (mg) |
| Coffee, Regular |
8 oz. |
8 oz. |
1 |
5 |
0 |
0 |
5 |
| Coffee, Decaf |
8 oz. |
8 oz. |
1 |
5 |
0 |
0 |
7 |
| Hot Chocolate |
1 packet |
1 packet |
1 |
120 |
3 |
0 |
120 |
| Tea |
1 bag |
1 bag |
1 |
1 |
0 |
0 |
0 |
| |
| Sandwiches |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Chicken Salad on 100% Wheat |
1 sandwich |
388 |
20 |
58 |
623 |
|
|
| Chicken Salad on Kaiser |
1 sandwich |
474 |
22 |
55 |
789 |
|
|
| Egg Salad on 100% Wheat ** |
1 sandwich |
306 |
14 |
248 |
524 |
|
|
| Ham on 100% Wheat |
1 sandwich |
356 |
17 |
46 |
1,510 |
|
|
| Ham and Cheese on Kaiser |
1 sandwich |
497 |
24 |
57 |
1,883 |
|
|
| Peanut Butter and Jelly ** |
1 sandwich |
578 |
30 |
0 |
638 |
|
|
| Tuna Salad on 100% Wheat |
1 sandwich |
397 |
20 |
34 |
753 |
|
|
| Tuna Salad and Cheese on Kaiser |
1 sandwich |
483 |
22 |
31 |
919 |
|
|
| Turkey and Cheese on Kaiser |
1 sandwich |
398 |
12 |
47 |
1,706 |
|
|
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| Salads |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Chef Salad |
1 salad |
279 |
18 |
147 |
942 |
|
|
| Chicken Caesar Salad |
1 salad |
329 |
11 |
78 |
209 |
|
|
| Fruit Salad - small* ** |
1 salad |
77 |
1 |
0 |
10 |
|
|
| Fruit Salad - large* ** |
1 salad |
173 |
2 |
0 |
26 |
|
|
| Garden Salad - small ** |
1 salad |
97 |
6 |
61 |
117 |
|
|
| Garden Salad - large ** |
1 salad |
179 |
12 |
121 |
222 |
|
|
| Tuna Salad Platter |
1 salad |
372 |
33 |
42 |
417 |
|
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| Fresh Fruit * ** |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Apple |
1 apple |
112 |
<1 |
0 |
0 |
|
|
| Banana |
1 banana |
165 |
<1 |
0 |
2 |
|
|
| Orange |
1 orange |
95 |
<1 |
0 |
0 |
|
|
| |
| Hot Sandwiches |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| All Beef Hot Dog |
1 sandwich |
299 |
18 |
35 |
777 |
|
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| Hot Sausage |
1 sandwich |
447 |
25 |
71 |
1,086 |
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| Polish Sausage |
1 sandwich |
435 |
27 |
61 |
1,226 |
|
|
| |
| Breakfast Sandwich |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Blue Hen Muffin** |
1 sandwich |
240 |
11 |
165 |
530 |
|
|
| Blue Hen Muffin with Bacon |
1 sandwich |
321 |
18 |
177 |
756 |
|
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| Blue Hen Muffin with Ham |
1 sandwich |
337 |
18 |
187 |
1,113 |
|
|
| Blue Hen Muffin with Sausage |
1 sandwich |
376 |
22 |
196 |
1,007 |
|
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| Otis Spunkmeyer Gourmet Cookies ** |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Butter Sugar |
1 cookie |
160 |
8 |
15 |
140 |
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| Chocolate Chip |
1 cookie |
170 |
8 |
10 |
120 |
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| Oatmeal Raisin |
1 cookie |
160 |
7 |
10 |
130 |
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|
| Peanut Butter |
1 cookie |
180 |
10 |
10 |
160 |
|
|
| White Chocolate Macadamia Nut |
1 cookie |
180 |
10 |
10 |
110 |
|
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| Jumbo Muffins ** |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Apple Cranberry Nut |
1 muffin |
440 |
23 |
50 |
440 |
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| Banana Nut |
1 muffin |
430 |
24 |
30 |
280 |
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| Blueberry |
1 muffin |
400 |
18 |
25 |
220 |
|
|
| Blueberry Low Fat |
1 muffin |
310 |
4 |
55 |
190 |
|
|
| Bran |
1 muffin |
440 |
22 |
40 |
470 |
|
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| Carrot Nut |
1 muffin |
470 |
21 |
55 |
600 |
|
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| Cheese Strudel |
1 muffin |
490 |
22 |
65 |
350 |
|
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| Corn |
1 muffin |
440 |
26 |
35 |
350 |
|
|
| Double Chocolate Chunk |
1 muffin |
460 |
18 |
65 |
520 |
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| Lemon Poppyseed |
1 muffin |
460 |
22 |
50 |
340 |
|
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| Strawberry Low Fat |
1 muffin |
29 |
4 |
65 |
300 |
|
|
| Soft Pretzel ** |
1 pretzel |
229 |
4 |
0 |
N/A |
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| Bagels ** |
Portion |
Calories |
Fat (gm) |
Cholesterol (mg) |
Sodium (mg) |
|
|
| Apple Cinnamon |
1 bagel |
285 |
0 |
0 |
370 |
|
|
| Blueberry |
1 bagel |
285 |
0 |
0 |
370 |
|
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| Chocolate Chip |
1 bagel |
275 |
3 |
2 |
360 |
|
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| Cinnamon Raisin |
1 bagel |
295 |
0 |
0 |
360 |
|
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| Honey Whole Wheat |
1 bagel |
285 |
0 |
0 |
360 |
|
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| Egg |
1 bagel |
275 |
0 |
0 |
360 |
|
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| Everything |
1 bagel |
280 |
0 |
0 |
1,500 |
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| Garlic |
1 bagel |
275 |
0 |
0 |
360 |
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| Plain |
1 bagel |
275 |
0 |
0 |
360 |
|
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| Poppy |
1 bagel |
275 |
0 |
0 |
360 |
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| Sesame |
1 bagel |
275 |
0 |
0 |
360 |
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| Cream Cheese |
1 ounce |
99 |
10 |
31 |
84 |
|
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| Fat Free Cream Cheese |
1 ounce |
25 |
0 |
5 |
137 |
|
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| Margarine |
1 pat |
36 |
4 |
0 |
47 |
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**Veggin' Out
The symbol ** above identifies our vegetarian entrees. These foods are prepared without meat, poultry or fish. They may contain eggs, dairy products, or both. For those who follow vegan diets, these options are identified in the dining halls.
*Good For You
The symbol * above identifies our Treat Yourself Right (TYR) entree options. These entrees are guaranteed to meet the following guidelines:
- low in fat
- low in cholesterol
- moderate in sodium
Please note:
- Information on this site is subject to change without notice.
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