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| Vol. 18, No. 3 | Sept. 17, 1998 |
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| Vol. 18, No. 3 | Sept. 17, 1998 |
The Employee Wellness Center is sponsoring "30 Minutes in Motion," an exercise program to encourage regular physical activity each day.
The program will begin Sunday, Sept. 27, and continue for eight weeks. Participants are encouraged to perform 30 minutes of physical activity as many days as possible each week.
Each participant will receive a log sheet to track activity.
Those who complete six or more days of activity will be entered into a grand prize drawing for a weekend trip to the Poconos. T-shirts will be awarded to those who complete the requirements five or more days a week.
Cost is $15 Wellness Dollars. The program is sponsored by the Employee Wellness Center, with major additional support from Principal Health Care.
Registration forms are available in the Employee Wellness Center office, Room 112, Carpenter Sports Building.
For more information, call 831-8388.
