UpDate - Vol. 15, No. 27, Page 4
April 11, 1996
Stress management

     The Employee Wellness Center will sponsor a Stress Management
Seminar, to be presented from noon-1 p.m., Wednesday, April 17, in 114
McDowell Hall by Laura DiMatteo, a registered nurse and current family
nurse practitioner student.
     The presentation portion of the session, which will last until
12:45 p.m., will be videotaped. It will include information on the
stress cycle, identifying stressors, signs of distress or being
stressed and the first step in problem solving.
     At 12:45 p.m., DiMatteo will introduce the audience to aroma
therapy and how it can be used in massage as a technique for managing
stress.
     Participants must pre-register and the room will accommodate only
about 50 people. Those attending may bring their lunch. Cost is $10
Wellness Dollars.
     To register, call 831-8388