UpDate - Vol. 11, No. 8, Page 7 October 24, 1991 Fun and fitness -- from the ballroom to the ball courts A variety of classes and courses will be offered during the fall semester through the Office of Recreation and Intramural Programs. Self-defense A self-defense program is being offered from 7-8:30 p.m., Mondays, through Nov. 18, in the Wrestling Room of Carpenter Sports Building. To register, call 451-8600. Self-protection A series of self-protection workshops will be offered at different sites throughout campus for students, faculty and staff. Each class will teach basic self-protection skills, including blocking, hitting, kicking and the use of pressure-point techniques. Participants should wear comfortable, non-restrictive clothing and sneakers, since participation and practice are a part of each workshop session. Workshops scheduled in residence hall lounges during the fall semester are listed below. 7-8:30 p.m. Oct. 30 Christiana West 6:30-9 p.m. Nov. 6 Kent Hall 6-8:30 p.m. Nov. 20 Gilbert D/E 7-9:30 p.m. Dec. 3 Dickinson E/F Registration is requested, but drop-ins will be welcome as space permits. Call 451-8600. Ballroom dancing Faculty, staff and students will be able to participate in four different dance classes including Jitterbug, 5 p.m.; Beginning Ballroom, 6 p.m.; Latin American, 7 p.m; and Night Club, 8 p.m. Classes will be held in Carpenter Sports Building. Carolyn Rollin of Brad Morris Dance Productions is the instructor. There is no charge for U.D. students. Cost for faculty and staff is $25 per session. Pre-registration is required for all classes. Registration may be made in Room 101A Carpenter Sports Building. Additional ballroom dancing courses in the same four styles is planned for the spring semester, beginning Feb. 17. In addition, a Holiday Ballroom Dance will be held from 7:30-10 p.m., Sunday, Dec. 1, in the Rodney Room of the Perkins Student Center. A Spring Ballroom Dance is planned for Sunday, April 26, 1992. For information, call 451-8600. Water exercise Aquacise, the ultimate fun, cool and stress-free workout, is being offered during the fall semester, from 6 - 7 p.m., Mondays through Thursdays, in Carpenter Sports Building pool. The class, which currently is in progress, is free to full time U.D. students. For information, call 451-1580. Staff/faculty volleyball Informal, coed, recreational volleyball will be offered for faculty and staff. The sessions will take place from 6:30-8:30 p.m., Wednesdays. For information and to register for the free, adult-only event, call Ed Okonowicz, Office of Public Relations, at 451-2791. Monthly dance party A dance party will be held on the second Friday of every month from 9-11 p.m. in the front gym of Carpenter Sports Building. The evening dance will be hosted by disc jockeys and instructors from Brad Morris Dance Productions. Entry fee is $3 per person. The dance is open to faculty, staff and full-time students.