Relaxation class set March 2

4:34 p.m., Feb. 28, 2005--A relaxation class on basic yoga and breathing techniques is set for 7 p.m., Wednesday, March 2, in the Alumni Lounge of the Perkins Student Center.

Sponsored by Students of Holistic Living (SOHL), “Science of Breath” will be taught by Swapnil Garge, a veteran yoga practitioner, and will focus on the mind-body connection and strategies for reducing stress. Participants are asked to wear nonrestrictive, comfortable clothing, and complimentary organic refreshments will be available at the end of the class.

The free event is one of several Wednesday evening classes planned for the spring semester by SOHL. Other class topics include feng shui, yoga, aromatherapy, massage therapy, organic dieting, herbal therapy, reiki, chiropractics, nutrition and organic dieting.

To learn more about the “Science of Breath” class or SOHL, a UD student organization that offers free, interactive classes on holistic health-related topics to members of the University campus and Newark community, visit [www.geocities.com/udsohl] or call (302) 837-8197.

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